The Sunsphere

A Guide to the East Tennessee Bluegrass Association

While it is true one can find bluegrass most anywhere these days, it takes on a new meaning here in Knoxville. Many of the legends call this region home and the culture is steeped in Appalachia. From porches to barn dances, bluegrass was the music folks gathered around. One only has to look around…

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5 Knoxville Restaurants Perfect for Picky Kids

Trying a new restaurant can be exciting for adults, but for picky kids, it can be a real challenge to find something they like. We've created a great list of Knoxville restaurants sure to please the pickiest eaters and the more adventurous ones, too! These kid approved meals are so delish, you can…

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Spring Break-Worthy Ways to Get Outside in Knoxville

Whether you’re visiting or enjoying a spring staycation, there’s no better time to explore Knoxville’s vibrant outdoor scene. Spring brings blooming wildflowers, mild temperatures, and longer days are perfect for getting outside and discovering all that Knoxville has to offer! Start by chasing…

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In the Neighborhood — Sutherland Avenue

Sutherland is not quite a main drag a la Kingston Pike, but it’s no measly side street either. It does run parallel to Kingston Pike, just south of I-40 just minutes from downtown. Its eastern end is at a part of town known as Marble City (not often referred to today, and also not to be confused…

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Why Knoxville is Built for the Bassmaster Classic

Knoxville isn’t just a great fishing town, it’s a bass fishing town. With world-class fisheries, a deep rooted culture for the outdoors, and a downtown built to host all kinds of major sporting events, Knoxville checks every box for what the Bassmaster Classic represents. Often called the Super Bowl…

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Pasta in Knoxville

Time to carb load! Sharing some Italian restaurants in Knoxville to find everything from “angel hair” to “ziti”! Cappuccino’s – Chef Frank welcomes you to share creations inspired by his Sicilian heritage. Originally opened in 1977, Cappuccino’s has long served as a place where food, friends, and…

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National Girls & Women in Sports Day

February 4, 2026, marks the 40th annual National Girls & Women in Sports Day, first established by President Ronald Reagan in 1987. This celebratory day was created to celebrate the strides of women not only in athletics, but in equal opportunity on and off the playing field. In 2022, we celebrate…

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