Whether you’re visiting or enjoying a spring staycation, there’s no better time to explore Knoxville’s vibrant outdoor scene. Spring brings blooming wildflowers, mild temperatures, and longer days are perfect for getting outside and discovering all that Knoxville has to offer!

 

Start by chasing wildflowers through Knoxville’s Urban Wilderness - with more than 50 miles of trail located just minutes from downtown. While it’s easy to squeeze in a few miles on a weekend, spring is the perfect season to connect longer routes and explore the diverse landscapes that make up this unique natural area. Wind through dramatic rock outcroppings and marble slabs at Meads Quarry, seek out seasonal blooms at Marie Myers Park, and witness the beginning of the Tennessee River at Forks of the River Wildlife Management Area.

For a different perspective, head to the water. Rent kayaks or paddleboards from Knoxville Adventure Collective and paddle along the Tennessee River, where you’ll enjoy scenic views of downtown Knoxville and Neyland Stadium from the calm water.

If you prefer to pedal rather than paddle, grab your bike and head to Forks of the River Wildlife Management Area, where the Will Skelton Greenway offers a smooth, scenic ride through open fields and along the river. It’s a great option for riders of all ages and abilities who want to enjoy spring sunshine with an easy ride.

Spring is also an ideal time to visit Seven Islands State Birding Park, where wide-open spaces and abundant wildlife create a peaceful escape. Take an easy walk along the paved path, cross the pedestrian bridge, and complete the Island Loop Trail for a relaxing outing. If you’re looking to add a challenge, extend your hike by taking the ridge trail, which rewards you with elevated views of the river below.

These ideas are just a starting point for the countless outdoor adventures waiting in and around Knoxville. Be sure to check the Outdoor Knoxville calendar for upcoming events and activities, and don’t forget to get outside, explore, and get out and play this spring!