Yoga is a great way to relax your body and mind and it offers many health benefits. Yoga improves your flexibility, improves mental health, increases strength and much more. Better yet, practicing yoga outside offers extra benefits: The natural scenery heightens your awareness and concentration…
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Hammocking is a great way to enjoy the breeze and relax outside! We chose the best local parks for finding the perfect hammock spot, but there are a few things to know before you go. When setting up your hammock: do not trample sensitive vegetation, choose a healthy tree with no dead branches, and…
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Where else to Celebrate National Trails Day, but on one of Knoxville’s more than 100 miles of trails and greenways! With Knoxville’s rugged ridges, wandering waterways and rolling farmland, there are a variety of trails to suit adventurers of all levels. Top 3 Destinations for Flat and Casual Hikes…
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Life in Knoxville is better lived outdoors, and this recreational destination offers a variety of urban hiking opportunities. With six main trail…
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Fall weather in Knoxville creates the perfect setting for family fun. Our cool days are just right…
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Fall Color by Foot The best places in Knoxville to see the leaves change Knoxville is a ridge and valley town, which means it is a great place to see…
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