Knoxville offers year-round access to some of the best mountain biking in the Southeast. A few days in Knoxville can feature long flowy jump lines, rocky technical descents, or beautiful backcountry XC riding. Mountain biking is a staple of Knoxville’s outdoor recreation scene, and there are great…
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If you’re a road cyclist, you know some of the best sights and sounds are experienced along the backroads. Knoxville makes for a great ride because it only takes a few minutes in the saddle to get to lots of greenery, rolling hills, or to reach a pretty creekside path. We’re also home to more than…
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As you work your way up to running longer distances, finding routes that are engaging and fun can end up being more challenging than the run itself. We have listed our top picks for runs between 5 and 12 miles long, and they are all easily shortened or lengthened to match your personal goals. Get…
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Knoxville’s Track and Field Club (KTC) is among the largest track clubs in America, so it’s no surprise that this is a great road running town. Races such as the Expo 10K and the Knoxville Marathon have invited thousands of people from all over the region to explore Knoxville’s roads, greenways…
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Here are our top picks for hiking during the summer, with shaded trails and water activities nearby to help you cool off afterwards! Concord Park is teeming with great summer activities to enjoy with the whole family, including a swimming beach, dog park, playground, and kayak or bike rentals. Park…
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East Tennessee could be called the Salamander Capital of the World! Our region is home to more salamander species than anywhere else. Over 70 species of salamander—14% of species on Earth— are native to Tennessee, with most of those living here in the eastern region. According to the National Park…
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From late March to the middle of May is the best time of year to go hunting for native wildflowers. It may surprise you all the fun and colorful species that pop up to welcome spring. Here are our top picks for hunting down native wildflowers in Knoxville. Ijams Nature Center The trails at Ijams…
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A great catch on the bank of the Tennessee River right across from Neyland Stadium Knoxville’s access to a multitude of lakes and its mild climate produces fishing that’s impressing anglers from all around the country. Elite anglers recognize our area as a top fishing destination, with the…
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Yoga is a great way to relax your body and mind and it offers many health benefits. Yoga improves your flexibility, improves mental health, increases strength and much more. Better yet, practicing yoga outside offers extra benefits: The natural scenery heightens your awareness and concentration…
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Hammocking is a great way to enjoy the breeze and relax outside! We chose the best local parks for finding the perfect hammock spot, but there are a few things to know before you go. When setting up your hammock: do not trample sensitive vegetation, choose a healthy tree with no dead branches, and…
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