Knoxville, Tennessee, is calling your name for the perfect girls' weekend getaway! Whether you're seeking fun outdoors, amazing food, or vibrant nightlife— this city has it all. From cozy coffee shops to scenic hikes, local breweries to chic boutiques, Knoxville promises an unforgettable trip. Here’s how to make the most of your getaway:

 

Coffee Stops: Start Your Day Right

What better way to kick off your girls' weekend than with a cup of artisan coffee and delicious baked goods? Start your day at Wild Love Bakehouse, where the croissants are to die for, and the coffee is perfection. Dubbed “Best Bakery in America” by AFAR Magazine just two years after opening, Wild Love’s cozy vibe and delicious treats make it a go-to spot.

Not in the mood for sweets? Head over to Remedy Coffee, right next to Paysan Bread & Bagels, where you can grab a cup of expertly brewed coffee and a variety of freshly baked bagels. It’s the perfect stop to fuel up for a day of East Tennessee adventure.

 

Outdoor Fun: Explore Knoxville’s Beauty

If you and your friends want to take in some fresh air and enjoy Knoxville’s accessible outdoors, you can’t miss Ijams Nature Center. Just 10 minutes from downtown, Ijams offers stunning trails along the Tennessee River, where you can immerse yourself in nature. In the warmer months, you can rent paddle boards, kayaks, and canoes at the Mead’s Quarry for the perfect mix of outdoor fun and relaxation.

If you like the sound of waterway exploration, there’s also the Knoxville Adventure Collective, where you can paddle board on the Tennessee River, try out a yoga class, or rent mountain bikes to take on scenic trails in the area. It’s the ultimate spot for an adventurous day out with your friends!

Plan a peaceful picnic and BYOW - the Knoxville Botanical Garden and Arboretum offers lovely shaded spots to spread out and relax amongst the flowers. Pack some snacks and catch up, hidden away from the hustle and bustle.

For more scenery but from a different perspective try a river cruise with the Volunteer Princess, a yacht that offers sightseeing, lunch and dinner options, and themed cruises. For a view of the city from above, visit the iconic Sunsphere for panoramic vistas stretching from downtown to the Smoky Mountains.

 

Indoor Adventures: Arts & Culture, History, and Shopping

If the weather isn’t cooperating or your trip falls during the cooler Tennessee months, don’t fret —Knoxville has plenty of indoor activities to keep your itinerary exciting. Start at the Knoxville Museum of Art (KMA), featuring regional and contemporary works, including pieces by women artists like Catherine Wiley.

For history lovers, Knoxville’s Historic House Museums provide a glimpse into the city's past. Historic Westwood, once home to artist Adelia Armstrong Lutz, showcases her work, while the Mabry-Hazen House tells the fascinating (and scandalous!) story of Evelyn Hazen and her infamous breach of promise trial (the short version is she sued her former lover, claiming he seduced her, leading to a 15-year engagement that never resulted in a wedding. She considered murdering him, but decided to sue him instead! Trust us, you’ll want to take a tour to learn more!).

East Tennessee also played a key role in women’s suffrage—a stop at the East Tennessee History Center will tell you the tale of a young representative who voted in favor of suffrage thanks to a heartfelt letter from his mother. The short version is Febb Burn told young Harry Burn to “be a good boy” and vote for ratification of the 19th Amendment! You’ll see their memorial statue with portions of that iconic letter behind the history center.

Sports fans will enjoy the Women’s Basketball Hall of Fame, the only facility in the world dedicated to all levels of the sport of women’s basketball.

If shopping is on your agenda, you can find a variety of boutiques, vintage stores, and locally owned shops throughout the city, offering things from handcrafted jewelry and home decor to University of Tennessee apparel and unique gifts. Whether you’re browsing Market Square, exploring the Old City, or venturing into Bearden and beyond, Knoxville’s shopping has something for every style. The Visit Knoxville Visitors Center is a must-visit for souvenirs, featuring a collection of locally crafted goods and local artwork from over 80 talented makers.

From art and history to shopping and sports, Knoxville’s indoor attractions ensure a memorable visit—rain or shine.

Foodie Spots: A Taste of Knoxville

Knoxville’s food scene is packed with hidden gems, and there’s something for everyone to love. Whether you're in the mood for casual bites or an upscale dining experience, you won’t go hungry here!

For a memorable meal, book a reservation at A Dopo, where you’ll indulge in wood-fired Neapolitan pizza with endless topping options. Then wash it down with Italian-imported beers and wine. Save room for the homemade gelato—it’s an absolute must!

Other fantastic foodie spots include Chivo, where tacos and tequila are always a good idea; French Market Creperie for a casual, delicious meal; Stir for modern Southern cuisine; and J.C. Holdway for a cozy, upscale dining experience led by a James Beard award-winning chef. If you're looking for a one-of-a-kind meal, check out The Kennedy, which offers unique dishes and all the stylish vibes.

 

Drinks & Brews: Cheers to Knoxville

Knoxville’s drink scene is as diverse as its food offerings. Whether you're in the mood for craft cocktails or locally brewed beers, you’ll find a spot that fits your group’s energy.

Start with Brother Wolf, an Italian-inspired bar that offers chic vibes, stunning cocktails, and Insta-worthy spots. If you're craving a more laid-back atmosphere, make your way to Pretentious Beer Co., where you can sip on uniquely crafted brews served in glasses hand-blown right on site. It’s the perfect place for those who appreciate great beer and creative craftsmanship. Wine enthusiasts can also find delight at Van Edom's Wine Bar, Water Into Wine, or Sparrow Wine Bar, all in west Knoxville.

For more drink options, try Xul Beer Company for a fun, laid-back environment or head to Schulz Bräu for a truly unique German-style beer experience (spoiler alert: full biergarten within the castle walls). The Vault offers an intimate speakeasy atmosphere, making it the perfect place for a night of craft cocktails in a hidden setting. Finally, in the heart of downtown, Five-Thirty Rooftop Lounge provides stunning views of the city—perfect for sunset cocktails.

 

Evening Entertainment: Fun Night Out

Knoxville knows how to keep the fun going once the sun goes down. For a chic twist on bowling, head to Maple Hall, where you can enjoy a few rounds of bowling while sipping craft cocktails and snacking on small plates.

If music is the key, Knoxville has small and large venues, and even a DIY opportunity. Check out Boyd’s Jig & Reel or Barley’s in the Old City for a fun atmosphere and amazing live music. If you're craving live performances, the Tennessee Theatre and Bijou Theatre offer incredible shows, concerts, and performances that will keep you entertained. If your group loves to sing, Knox Box Karaoke Bar is a must-visit. Belt out your favorite tunes in your own karaoke haven. It’s bound to be a night full of laughs, music, and memories!

Weekend Wrap-Up

From outdoor adventures to delicious food and a nightlife scene that never quits, Knoxville is the perfect destination for a gal pal weekend. Pack your bags, gather your besties, and get ready to explore all the charm and excitement this vibrant city has to offer!

Like what you see? Pick up a FREE Visitors Guide here!

 

This post was originally written by Claire Kastelic, 2025 Visit Knoxville Spring Marketing Intern