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Yoga for Climbers

2918 Sutherland Avenue
Knoxville, TN 37919
2918 Sutherland Avenue
Knoxville, TN 37919

  • Date(s): May 28, 2018 to May 28, 2018
  • Event Time(s): 11:00 AM
  • Price: $5 for members, $8 for non-members
  • Location: River Sports Outfitters

Anybody is welcome!! Climbers and non-climbers! Come practice with me as we dive into YOGA with classes focusing on flexibility and upper body strength!!

It's going to be a bit tough, but super beneficial for climbers or those interested in increasing their flexibility and working on their strength with their own body weight!

*Mindfulness for clarity and concentration
*Body Awareness and placement
*Lengthens the muscles for more flexibility
*Balance and Core-work
*Breathing through strenuous positions
*Better focus for longer holds
*Endurance and strength

COST: $5 for members, $8 for non-members

Yoga for Climbers