Click to view gallery


SUP Yoga

900 Volunteer Landing Lane
Knoxville, TN 37915
900 Volunteer Landing Lane
Knoxville, TN 37915

(865) 332-5874

  • Date(s): June 24, 2018 to September 30, 2018
  • Event Time(s): 7:00 PM to 8:00 PM
  • Price: $30 includes SUP rental
  • Location: Billy Lush Boards and Brew

Every Sunday evening weather permitting, join us for SUP Yoga on the Tennessee River!
Paddle Yoga brings the practice and art of a vigorous Yoga flow into perfect fusion with the sport of paddleboarding. Students experience all the benefits of Yoga and SUP while practicing under the sun. Compared to yoga on the solid ground, yoga on a paddle board will certainly be more of a challenge, but it is well worth the extra effort. Poses done on a floating, wobbly surface naturally forces you to activate many of the smaller stabilizing muscles in your arms and core that aren’t as necessary in traditional yoga. The added difficulty of yoga on a paddle board will help refine your technique and provide a very rewarding experience in the process.

The board you use for SUP yoga will also contribute to the ease and grace of your session. Our SUP yoga classes at the Billy Lush are conducted on large stable boards from our rental fleet.

Nevertheless, any SUP yogi should plan for the possibility of falling in! Students who are willing and ready to attempt any pose despite the risk of looking silly or falling off, generally have the most fun and most relaxing session! Falling in for the first time while attempting to strike a stoic Warrior I can give you a bit of a jolt, but climbing back on and trying it again is one of the many subtle benefits of yoga on a paddle board.


SUP Yoga
  • to
  • Billy Lush Boards and Brew
  • $30 includes SUP rental