Yoga is a great way to relax your body and mind and it offers many health benefits. Yoga improves your flexibility, improves mental health, increases strength and much more. Better yet, practicing yoga outside offers extra benefits: The natural scenery heightens your awareness and concentration…
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Cool nights and sunny days have us ready to get outside, and lucky for Knoxville, that’s also a perfect recipe for beautiful fall foliage. Leaves are…
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If you follow us on social (if you’re not, what are you even doing with your life!?) at @visitknoxville you’ll notice we often do themes on certain days of the week. On Facebook, we share a lot of blog posts (like this one!) and on Instagram, we often do a #muralmonday to showcase all the Knoxville…
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With all of the visitors, special events and education programs at Ijams Nature Center, it sometimes feels like a zoo, and that doesn’t even include all of the animal ambassadors who call the Ijams Visitor Center home! This nonprofit nature center is the residence of about 40 wild animals, such as…
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Hiking can be fun for the whole family! Here are four great hikes to get your child out on the trails. We picked easy hikes with fun trail elements to keep your little ones engaged. Ijams Nature Center Ijams has several great trails without too much elevation gain and educational signage to teach…
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POV: You’re planning a trip with the fam and you’re overwhelmed with all the options, or maybe you don’t even know where to start. We got you! Here’s a quick post on guaranteed winning attractions: Little Kids From crawlers to age 10, look no further than Muse Knoxville. A STEAM (that’s Science…
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Hammocking is a great way to enjoy the breeze and relax outside! We chose the best local parks for finding the perfect hammock spot, but there are a few things to know before you go. When setting up your hammock: do not trample sensitive vegetation, choose a healthy tree with no dead branches, and…
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A common question every summer: “where to go swimming in Knoxville?” This post answers that question whether you’re looking for a natural location or an indoor/outdoor pool! Outdoor Mead’s Quarry at Ijams Nature Center In the heart of Knoxville's Urban Wilderness lies Ijams Nature Center, where…
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When it comes to mountain biking, there are countless options for all skill levels in the immediate Knoxville area, making a great town for outdoor adventure! (Beginners will want to check out this post.) In South Knoxville at Baker Creek Preserve, you will find the Devil’s Racetrack Downhill Trail…
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Finding a rainbow requires a specific meteorological condition – sunlight passing through the prism of water droplets resulting in a spectrum of light appearing in the sky. Here are 5 places to find some “rainbows” in Knoxville! 1. Weaving Rainbow Mountain This mural gives lots of opportunity for…
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